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Health & Fitness

My 2007 Commitment To Myself & You...

My Eating Plan

(currently)
Meal 1

4 eggs Scramble (2 egg whites, 2 hole eggs)
2 Slices of Potatoes Toast
1 cup of Fruit Punch
1 Apple

Meal 2
2 bags of oatmeal
12oz Protein Shake

Meal 3
3 Chicken Breast
1 Cup Brown Rice
Slices Watermelon

Meal 4
Meal Replacement (Shake)

Meal 5
3 Boiled Eggs

 

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