My 2007 Commitment To Myself & You...

For many years I've been preaching Health & Fitness to my clients, friends, and family. I've been saying how easy it really is if you just follow the basics: the right nutrition, the right program, and the right attitude.

What I've been noticing, during the past couple of years, is that I've let my own Health & Fitness slowly go down the drain while helping others achieve theirs. I was not happy and my energy level wasn't keeping up with my hectic lifestyle. So I decided to do the following:

What's better than making a commitment to yourself to getting back into the best shape of your life, than to broadcast it to of your friends and family members! That's what I'm doing today...

On this page, I will document my journey to getting back into shape before my 10 year high school reunion this November. You will see everything - From my eating plan, to my workout routine. I will have before and after pictures as well.

Important Information: This is not intended for others to follow. Each individual has their own personal fitness goals, therefore a different individual plan needs to be followed. This is just intended to illustrate how easy getting into shape is if you just hold yourself accountable for the actions you take. I hope this can motivate you to get into the gym and Live Life, Be Healthy!

Enjoy!

Max Reynoso